After travel it is essential I slowly ease back into my morning routine to remain balanced especially during the winter months. As someone who suffers from insomnia, having a morning routine I can look forward to is super important for me. I hope you can draw inspiration my routine! My ideal time to wake up each morning is 6:30am. I typically start my day with coffee or tea at 9:30am but here’s a list of everything I do in between.
I typically wake up with a lengthy to do list. Each card has a beautiful message to remind me to remain present. Affirmations are grounding.
I love starting my morning with movement. Ballet is my go to workout.
I follow up my work out with a cold shower. I love to use this time to connect with myself through meditation.
Next up, skincare! My fave is naturally super puffy in the morning, ice rolling is a must,
After prepping my skin, I style my hair.
Followed by my effortless everyday makeup routine.
Most morning I make a protein shake.
As I enjoy breakfast, I journal and focus on gratitude to create a positive mindset as I enter my day.
